Mushroom Chicken

Description

We do not use much wine, so with this recipe we ended up using 2 cans of mushroom soup.

• Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes for Diabetic Friends Y-Group
• Serves: 6

Ingredients

• 6 (3 ounces) chicken breasts (skinless, boneless)
• 2 cups fresh mushrooms, sliced
• 1 can low sodium, low fat cream of mushroom soup
• ½ cup white table wine

Procedures

1. Place chicken breasts in a 9x11-inch pan sprayed with non-stick spray.
2. Place mushrooms on top of chicken.
3. Mix soup and wine and pour over chicken and mushrooms.
4. Cover with foil and bake at 350°F for 50 minutes.

Nutritional information

Per serving:

• Calories: 195 | Fat: 5 g | Sodium: 74 Mg | Protein: 28 g | Carbohydrate: 4 g | Cholesterol: 73 Mg | Fiber: 0 g
• Diabetic Exchanges: 4 ounces very lean meat | ½ fat