Difference between revisions of "Groundnuts and Sweet Potatoes"
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* [[salt]] | * [[salt]] | ||
| − | == | + | == Procedures == |
# Boil [[sweet potatoes]] in [[salt]] [[water]]. | # Boil [[sweet potatoes]] in [[salt]] [[water]]. | ||
# Before they are tender add pounded groundnuts. | # Before they are tender add pounded groundnuts. | ||
# Cook a bit longer and then simmer. | # Cook a bit longer and then simmer. | ||
| − | [[Category:Zambian | + | [[Category:Zambian cuisine]] |
| − | [[Category:Zambian | + | |
| + | [[Category:Zambian cuisine]] | ||
| + | [[Category:Snack Recipes]] | ||
[[Category:Sweet potato Recipes]] | [[Category:Sweet potato Recipes]] | ||
| − | + | ||
[[Category:Budget Friendly Snack Recipes]] | [[Category:Budget Friendly Snack Recipes]] | ||
[[Category:Peanut Recipes]] | [[Category:Peanut Recipes]] | ||
Latest revision as of 16:55, 16 July 2012
Description
Ideal as packed lunch for school chidren.
Ingredients
- 1 kilogramme of sweet potatoes (Peeled)
- 1 kilogramme of groundnuts (peanuts) toasted and pounded
- salt
Procedures
- Boil sweet potatoes in salt water.
- Before they are tender add pounded groundnuts.
- Cook a bit longer and then simmer.
