Difference between revisions of "Cow Foot"

From Recidemia
Jump to: navigation, search
m (Text replace - "\[\[Category:Jamaican ([^cC])(.*)\]\]" to "Category:Jamaican cuisine Category:$1$2 Recipes")
m (Text replace - "Directions" to "Procedures")
 
(2 intermediate revisions by the same user not shown)
Line 17: Line 17:
 
* 5 cup [[flour]] [[water]] to mix
 
* 5 cup [[flour]] [[water]] to mix
 
 
== Directions ==
+
== Procedures ==
  
 
# Season Cow foot with [[pimento]], [[Onion]], crushed [[garlic]], [[pepper]] & [[salt]]
 
# Season Cow foot with [[pimento]], [[Onion]], crushed [[garlic]], [[pepper]] & [[salt]]
Line 27: Line 27:
 
[[Category:Allspice Recipes]]
 
[[Category:Allspice Recipes]]
 
[[Category:Jamaican cuisine]]
 
[[Category:Jamaican cuisine]]
[[Category:Meat Dishes Recipes]]
+
[[Category:Meat Recipes]]
 
[[Category:Jamaican cuisine]]
 
[[Category:Jamaican cuisine]]
[[Category:Recipes Recipes]]
+
 
 
[[Category:Pimento Recipes]]
 
[[Category:Pimento Recipes]]
 
[[Category:Scotch Recipes]]
 
[[Category:Scotch Recipes]]
 
[[Category:Thyme Recipes]]
 
[[Category:Thyme Recipes]]

Latest revision as of 11:24, 15 July 2012

A126.jpg

Description

Ingredients

Procedures

  1. Season Cow foot with pimento, Onion, crushed garlic, pepper & salt
  2. Cook cow foot in the 1 1/2 cup water till tender
  3. Add butter beans, thyme, salt and pepper if necessary for taste
  4. Cook for approx 8 mins then add whole Scotch bonnet
  5. Cook for approx. 2 minutes.