Difference between revisions of "Power Punch"
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Revision as of 09:09, 25 March 2012
Description
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Ingredients
- 2 tablespoons soy or whey protein powder
- 1/2 cup fat-free milk
- 1/2 cup plain fat-free yogurt
- 1/2 cup strawberries
- 1/2 medium banana
- 1 1/2 cups ice cubes
Directions
Combine all the ingredients in a blender and process until smooth. Serve in a tall glass.
