Young Fruit Punch

Description

• Yield:20 servings (5 quarts)

Ingredients

• 1 pack sugar-free tropical punch-flavored soft drink mix (.35 ounce)
• 4¾ cups water
• 12 oz orange juice concentrate (unsweetened, frozen, thawed)
• 4 quarts diet white soda

Procedures

1. In a large pitcher combine soft drink mix and water; mix well.
2. Add orange juice concentrate; mix well.
3. When ready to serve, pour into punch bowl and add the white soda.

Nutritional information

Diabetic exchanges: one serving equals ½ fruit; also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat.