Turkey Stir-fry

Description

Contributed by Catsrecipes Y-Group

Ingredients

• 2¼ pounds boneless skinless turkey breast
• 2 tablespoons vegetable oil
• ¾ cup uncooked long grain rice
• 2 cans chicken broth divided
• 5 tablespoons soy sauce
• 2 cloves garlic minced
• ½ teaspoon ground ginger
• ¼ teaspoon freshly ground black pepper
• 1 package frozen broccoli spears thawed
• 1 pound carrots thinly sliced
• 3 bunches green onions sliced
• 3 tablespoons cornstarch
• 14 ounce can bean sprouts drained

Procedures

1. Cut turkey into strips.
2. In a wok stir fry turkey in batches of oil for 7 minutes then set aside.
3. Add rice, 3½ cups broth, soy sauce, garlic, ginger and pepper to pan then bring to a boil.
4. Reduce heat then cover and simmer for 15 minutes.
5. Cut broccoli into small pieces then add broccoli, carrots and onions to rice mixture and simmer for 5 minutes.
6. Combine cornstarch and remaining broth then add to pan and bring to a boil.
7. Cook and stir for 2 minutes.
8. Stir in turkey and bean sprouts and heat through.