Papaya Creamsicle Smoothie

Description

Prep time: 5 minutes

Ingredients

• 2 papayas, ripe
• ½ cup orange juice
• ½ cup vanilla frozen yogurt

Procedures

1. Peel, seed and coarsely chop papayas.
2. Combine all ingredients in a blender or food processor and blend until smooth.

Nutritional information

Per serving:

• 251 calories | 1.5g fat | 5% calories from fat | 7mg cholesterol | 2.8g fiber