Open-faced "Steak" Sandwiches

Ingredients

• 2 seitan "steaks"
• 2 thick slices of whole grain bread
• ½ green bell pepper, thinly sliced
• ⅓ cup whole wheat flour
• ⅓ cup nutritional yeast flakes
• ⅓ cup extra virgin olive oil
• ½ cup pure water
• 2 tbsp soy sauce
• salt and pepper, to taste

Procedures

1. Heat a generous amount of olive oil in a heavy skillet, and fry the seitan "steaks" in it until browned on each side.
2. Toast the bread.
3. In a small saucepan, toast the whole wheat flour over medium heat until it starts to brown and becomes aromatic.
4. Stir in the nutritional yeast flakes and olive oil to make a thick paste.
5. Cook until it starts to sizzle and bubble, then, using a wire whisk, stir in the water and soy sauce.
6. Cook over medium-low heat until it achieves a thick gravy-consistency, and add the salt and pepper, if desired.
7. Place the toast on a large plate, and arranged the sliced green pepper on it.
8. Place one fried seitan "steak" on each slice of toast, then pour the gravy over all.
9. Get out a knife and fork, and chow down!.