Milk n' Cereal Breakfast Shake

Description

Ingredients

• 1 cup skim milk
• 3/4 cup corn flakes or other breakfast cereal
• 3 packs sugar substitute
• 3 large ice-cubes
• 1 drop vanilla extract

Procedures

1. Combine all ingredients in a blender.
2. Set on highest speed until ice chunks have been coarsely shaved.
3. Set blender to beat or whip the ingredients for 1 minute Enjoy a quick and delicious,