Mandala 7 Grain Vegetable Soup

Description

Ingredients

• INTO A LARGE KETTLE PUT
• 2 quart water
• BRING TO A BOIL, THEN ADD
• 1 quart tomatoes & juice
• 1 cup AM 7 grain Cereal (uncooked)
• 1 can green beans & juice
• 3 celery stalks, chopped
• 1 can Whole kernel corn & juice
• 6 oz Jar sliced Mushrooms
• 3 cup Squash, cubed
• 1 tbsp Onion powder
• 2 tsp garlic powder
• 1 tsp celery seed
• sea salt, to taste
• -OR- vegetable seasoning

Procedures

1 Bring to boil and simmer, covered for 1 hour.

2 Add 1 tablespoon of am canola oil before serving, and a handful of chopped parsley.

3 Any other vegetables of choice may be added or substituted.