Low Calorie Sweet Potato and Pepper Soup

Ingredients

• 1 hot chili pepper
• 2 lbs sweet potato
• 1 tsp garlic powder
• 5 cup defatted chicken stock
• 2 red bell pepper
• ¼ tsp cinnamon
• 1 cup non-fat milk

Procedures

1. Combine all ingredients, except milk and bring to a boil.
2. Simmer for 30 minutes.
3. Add milk, heat and serve.