Diabetic-friendly Vanilla Ice Cream I

Ingredients

• 2 tsp gelatin
• 2 tbsp hot water
• 1¼ cup evaporated milk, chilled
• 1 tbsp vanilla
• 4 tbsp sugar equivalent sweetener

Procedures

1. Dissolve gelatin in hot water.
2. Whisk milk and almost cold gelatin together and add the flavoring and sweetener.
3. Pour into freezing trays and freeze without stirring.
4. Serve with fruit.

Nutritional information

1 serving contains: 60 calories; 5 g (½ unit) carbohydrate 4 g protein; 3 g fat