RCI-VG.004.0800.001

Chickpea, Bulgur and Tomato Pilaf

Name: Chickpea, Bulgur and Tomato Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 cup uncooked bulgur or cracked wheat; 15 unit -oz. can Chickpeas (rinsed and drained); 1 cup diced plum tomatoes; 1 cup sliced scallions (white and light green parts); 1/2 cup chopped flat-leaf parsley; 1/4 cup fresh lemon juice; 3 unit Tbs. extra-virgin olive oil; 1 1/2 tsp grated lemon peel

Chickpea, Bulgur and Tomato Pilaf from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

uncooked bulgur or cracked wheat
1 cup
-oz. can Chickpeas
rinsed and drained
15 unit
diced plum tomatoes
1 cup
sliced scallions (white and light green parts)
1 cup
chopped flat-leaf parsley
1/2 cup
fresh lemon juice
1/4 cup
Tbs. extra-virgin olive oil
3 unit
grated lemon peel
1 1/2 tsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Chickpea, Bulgur and Tomato Pilaf

Ingredients

Method

What Makes This Variant Distinct