RCI-VG.004.0507.001

Lentil Spaghetti Sauce

Name: Lentil Spaghetti Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable oil (I use broth instead); 1 unit onion (chopped); 2 cloves garlic (minced or pressed); 1 cup uncooked red lentils; 2 cups water or beef broth or vegetable broth; 1 unit (5½ oz) can tomato paste; ¾ cup water; 1 tbsp chopped fresh parsley (or 1 tsp dried); ½ tsp dried oregano; ½ tsp salt; 1 pinch cayenne pepper

A delicious low-fat vegetarian if not using beef broth) pasta sauce. * From "Healthy Recipes For Dia

Prep10 min

Cook30 min

Total40 min

Servings4

Difficultyintermediate

Ingredients

vegetable oil (I use broth instead)
1 tbsp
onion
chopped
1 unit
garlic
minced or pressed
2 cloves
uncooked red lentils
1 cup
water or beef broth or vegetable broth
2 cups
(5½ oz) can tomato paste
1 unit
water
¾ cup
chopped fresh parsley (or 1 tsp dried)
1 tbsp
dried oregano
½ tsp
salt
½ tsp
cayenne pepper
1 pinch

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Lentil Spaghetti Sauce

Ingredients

Method

What Makes This Variant Distinct