RCI-VG.004.0104.001

Black Bean Cornbread

Name: Black Bean Cornbread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 unit non-stick cooking spray; 3 cups Bisquick baking mix; 1 cup cornmeal; ¾ cup canned black beans (rinsed and drained); ¾ cup shredded low-fat cheddar cheese; 1 cup skim milk; 1 cup egg substitute (equal to 4 eggs); 2 Tbsp canola oil; ½ tsp chili powder; ⅛ tsp ground cumin; ½ tsp oregano; 2 medium tomatoes (seeded and finely chopped); 1 unit (4-oz) can diced green chiles (drained)

This spicy cornbread goes well with chili or a hearty bean soup. * Contributed by [http://Groups.Ya

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

non-stick cooking spray
1 unit
Bisquick baking mix
3 cups
cornmeal
1 cup
canned black beans
rinsed and drained
¾ cup
shredded low-fat cheddar cheese
¾ cup
skim milk
1 cup
egg substitute (equal to 4 eggs)
1 cup
canola oil
2 Tbsp
chili powder
½ tsp
ground cumin
⅛ tsp
oregano
½ tsp
tomatoes
seeded and finely chopped
2 medium
(4-oz) can diced green chiles
drained
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Black Bean Cornbread

Ingredients

Method

What Makes This Variant Distinct