RCI-VG.001.0638.001

Winter Weather Greens Salad

Name: Winter Weather Greens Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1/3 cup raw sunflower seeds; 1 Tablespoon whole-grain mustard; 3 Tablespoons fresh lemon juice; 3/4 tsp coarse salt; 1 unit Tbs pure maple syrup; 2 unit Tbs cold-pressed sunflower oil; 1/2 pound Brussels sprouts (thinly sliced (= 3 cups)); 3 cups of leafy greens such as Swiss chard or kale (stemmed and thinly sliced)

This salad is a tasty and more nutrient rich alternative to lettuce based salads during the cold win

Prep20 min

Cook10 min

Total30 min

Servings4

Difficultyintermediate

Ingredients

raw sunflower seeds
1/3 cup
whole-grain mustard
1 Tablespoon
fresh lemon juice
3 Tablespoons
coarse salt
3/4 tsp
Tbs pure maple syrup
1 unit
Tbs cold-pressed sunflower oil
2 unit
Brussels sprouts
thinly sliced (= 3 cups)
1/2 pound
of leafy greens such as Swiss chard or kale
stemmed and thinly sliced
3 cups

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Winter Weather Greens Salad

Ingredients

Method

What Makes This Variant Distinct