RCI-VG.001.0520.001

Cracked Wheat Salad

Name: Cracked Wheat Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Lebanese
Ingredients: 1 cup bulgher (cracked) Wheat; 1 small Onion (grated); 3 unit scallions (finely chopped); 2 small red ripe tomatoes (peeled, seeded and chopped); 2 unit tbls chopped fresh mint leaves; 1 cups chopped parsley; 1 unit salt and freshly ground black pepper; 1/2 cup fresh lemon juice; 1/2 cup olive oil; 12 unit black olives

Salad with beans

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

bulgher (cracked) Wheat
1 cup
Onion
grated
1 small
scallions
finely chopped
3 unit
red ripe tomatoes
peeled, seeded and chopped
2 small
tbls chopped fresh mint leaves
2 unit
chopped parsley
1 cups
salt and freshly ground black pepper
1 unit
fresh lemon juice
1/2 cup
olive oil
1/2 cup
black olives
12 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Cracked Wheat Salad

Ingredients

Method

What Makes This Variant Distinct