Chadian Spiced Vegetable Salad

Ingredients

• fresh Broccoli florets

  small
  3/4 cup
• fresh Cauliflower florets
  3/4 cup
• diagonally sliced carrots
  1/2 cup
• salt
  1/4 teaspoon
• crushed red pepper flakes
  1/4 teaspoon
• ground ginger
  1/4 teaspoon
• ground cumin
  1/4 teaspoon
• ground coriander
  1/8 teaspoon
• ground nutmeg
  1/8 teaspoon
• nonfat sour cream
  3 tablespoons
• cider vinegar
  2 teaspoons
• honey
  1/2 teaspoon
• sliced green onions
  2 tablespoons