RCI-VG.001.0011.001

Simple Ayurvedic Sprout Salad

Name: Simple Ayurvedic Sprout Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh mung sprouts (sprout your own and use them when the sprouts are about 1/2" long); 1/2 cup deseeded peeled diced cucumber; 1/2 cup chopped celery; 1 tbsp lemon juice; 1 tbsp extra-virgin olive oil; 1 tbsp chopped fresh cilantro; 1 tbsp sunflower seeds; 1 unit Salt and black pepper to taste.

A simple and tasty salad that make up from a variety of sprouts and vegetables.

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

fresh mung sprouts (sprout your own and use them when the sprouts are about 1/2" long)
1 cup
deseeded peeled diced cucumber
1/2 cup
chopped celery
1/2 cup
lemon juice
1 tbsp
extra-virgin olive oil
1 tbsp
chopped fresh cilantro
1 tbsp
sunflower seeds
1 tbsp
Salt and black pepper to taste.
1 unit

Method

Combine the veggies and sprouts in a glass bowl.

Whisk together the salt, pepper, lemon juice and olive oil in a separate bowl.

Add to the salad and toss well to mix.

Garnish with the cilantro and sunflower seeds and serve at room temperature or cool.

Simple Ayurvedic Sprout Salad

Ingredients

Method

What Makes This Variant Distinct