Masala Vegetable Stew

Ingredients

• Tbs. vegetable oil
  1 unit
• onions

  chopped
  2 medium
• garlic

  minced
  2 to 3 cloves
• potatoes

  peeled and diced
  4 medium
• carrots

  sliced
  4 medium
• head Cauliflower

  cut into bite-size pieces
  1/2 medium
• frozen cut green beans
  2 cups
• grated fresh ginger
  1 to 2 tsp
• fresh mild chile peppers

  seeded and minced
  2 unit
• garam masala or good-quality curry powder

  or to taste
  2 tsp
• ground coriander
  1 tsp
• turmeric
  1/2 tsp
• -oz. can lite coconut milk
  15 unit
• frozen green peas
  1 cup
• chopped cilantro
  1/4 tsp