Chili con Carne on Rice

Ingredients

• lean ground Beef
  1 pound
• chopped Onion
  1 cup
• -1/2-ounce can whole tomatoes
  1 7 unit
• -ounce can tomato sauce
  1 8 unit
• chili powder
  1 1/2 tablespoons
• salt
  1 teaspoon
• garlic powder
  1/2 teaspoon
• oregano leaves

  crushed
  1/2 teaspoon
• ground black pepper
  1/4 teaspoon
• ground cumin
  1/4 teaspoon
• cooked or canned kidney beans
  1 cup
• hot cooked rice
  4 cups