Skip to content
RCI-SP.003.0333.001

Country Chili

Source: All New Cookbook for the Diabetic and their Families

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • onion
    chopped
    1 large
  • garlic
    chopped
    1 clove
  • margarine
    reduced-calorie, melted
    1 tbsp
  • salt
    1 tsp
  • whole basil
    dried
    1 tsp
  • chili powder
    1 tsp
  • whole oregano
    dried
    ½ tsp
  • whole thyme
    dried
    ½ tsp
  • pepper
    ¼ tsp
  • (1 can) tomatoes
    undrained and chopped
    16 oz
  • red kidney beans
    undrained
    8 oz

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)