Himalayan Vegetable-Noodle Stew

Ingredients

•  lb. Tibetan noodles

  similar to spaghetti, cavatelli
  1 unit
• assorted vegetables (Cauliflower

  carrots, green beans, mustard greens, potatoes)
  3 cups
• spinach

  washed and cut into pieces
  ½ lb
• Onion

  chopped
  1 cup
• garlic

  minced
  1 tablespoon
• ginger

  minced
  1 tablespoon
• turmeric
  1 teaspoon
• cumin powder
  1 teaspoon
• jwanu (lovage seeds)
  ½ teaspoon
• fresh chilies

  julienned
  3 unit
• bay leaf
  1 unit
• tomatoes
  1 cup
• yogurt
  ½ cup
• soy sauce
  2 tablespoon
• vegetable broth
  2 cups
• mustard oil
  2 tablespoons
• salt and pepper
  1 unit
• chopped cilantro for garnis
  1 tablespoon