RCI-SP.003.0131.001
Three-alarm Chili
* [http://diabeticrecipes.cookingcache.com/recipes/3alarmchilidiabeticrecipe.shtml Original recipe]
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- (480 g) top sirloin1 poundcoarsely ground
- white onion1 medium6 ounces (180 g), chopped
- clove garlic1 largeminced
- red bell pepper1 medium6 ounces (180 g), seeded and chopped
- (45 ml) good-quality chili powder3 tablespoons
- (7.5 ml) ground cumin½ tablespoon
- (5 ml) crushed dried oregano1 teaspoon
- -ounce (435 g) no salt added crushed tomatoes1 14½ unit
- (120 ml) low-sodium canned beef broth½ cup
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)