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RCI-SP.003.0131.001

Three-alarm Chili

* [http://diabeticrecipes.cookingcache.com/recipes/3alarmchilidiabeticrecipe.shtml Original recipe]

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • (480 g) top sirloin
    coarsely ground
    1 pound
  • white onion
    6 ounces (180 g), chopped
    1 medium
  • clove garlic
    minced
    1 large
  • red bell pepper
    6 ounces (180 g), seeded and chopped
    1 medium
  • (45 ml) good-quality chili powder
    3 tablespoons
  • (7.5 ml) ground cumin
    ½ tablespoon
  • (5 ml) crushed dried oregano
    1 teaspoon
  • -ounce (435 g) no salt added crushed tomatoes
    1 14½ unit
  • (120 ml) low-sodium canned beef broth
    ½ cup

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)