RCI-SP.003.0113.001

Fried Mashed Plantains with Stewed Beans

Name: Fried Mashed Plantains with Stewed Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Ghanaian
Ingredients: 1½ tablespoons ground rice; 1 unit salt and cayenne pepper to taste; ½ cup water; 1½ tablespoons grated onions; 2 large overripe plantains; ½ cup cooking oil (or palm oil); ½ tablespoon flour; 1 unit Aboboi (stewed beans)

* Serves 4 to 6 * Cooking time: 1½ hours

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

ground rice
1½ tablespoons
salt and cayenne pepper to taste
1 unit
water
½ cup
grated onions
1½ tablespoons
overripe plantains
2 large
cooking oil
or palm oil
½ cup
flour
½ tablespoon
Aboboi (stewed beans)
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Fried Mashed Plantains with Stewed Beans

Ingredients

Method

What Makes This Variant Distinct