
RCI-SP.003.0011.001
Gumbo
is a soup or stew which is thickened using okra and dark roux from the southern United States.
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- (240ml) canola oil1 cup
- (240g) flour1 cup
- trinity1 unit
- home-made chicken stock; or1 unitwater if absolutely necessary
- Chicken breasts1 unit
- of pre-cooked andouille sausage or other spicy sausage1 package
- cayenne pepper to taste1 unit
- salt to taste1 unit
Method
1
Brown outside of chicken breasts in small amount of oil then set aside.
2
Make a roux in a large saucepan.
3
Add Trinity to roux and soften.
4
Slowly stir in water.
5
Cut up chicken breasts and add to gumbo to cook until done.
6
Slice up pre-cooked andouille sausage and add 1/2 hour later.
7
Simmer. Serve in a bowl with a little rice and green onions on top. Gumbo will be better if left over night and eaten the next day.