RCI-SP.001.0503.001

Spicy Potato and Pea Soup

Name: Spicy Potato and Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 large potatoes (peeled and diced); 1 large onion (chopped); 2 unit garlic cloves (minced); 1 teaspoon garam masala; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 3½ cups low-sodium vegetable broth; ¼ teaspoon crushed red pepper; 1 cup fresh or frozen peas; 4 tablespoons plain (nonfat yogurt); 1 unit salt and pepper (to taste (optional))

[http://www.metrokc.gov/HEALTH/nutrition/recipes/potatopeasoup.htm Spicy Potato and Pea Soup] from t

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

vegetable oil
2 tablespoons
potatoes
peeled and diced
2 large
onion
chopped
1 large
garlic cloves
minced
2 unit
garam masala
1 teaspoon
ground coriander
1 teaspoon
ground cumin
1 teaspoon
low-sodium vegetable broth
3½ cups
crushed red pepper
¼ teaspoon
fresh or frozen peas
1 cup
plain
nonfat yogurt
4 tablespoons
salt and pepper
to taste (optional)
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Spicy Potato and Pea Soup

Ingredients

Method

What Makes This Variant Distinct