Carne Guisa

Ingredients

• – 2 lbs of beef for stew
  1½ unit
• of flour for dredging
  ¼ cup
• – 3 tablespoons of oregano
  2 unit
• – 3 tablespoons of "adobo"
  2 unit
• – 5 tablespoons of "sofrito"
  4 unit
• of vegetable oil
  4 tablespoons
• of tomato paste
  2 tablespoons
• x 8 ounce can of tomato sauce
  1 unit
• x 12 ounce can of beef or chicken broth
  1 unit
• red wine
  2 cups
• – 3 potatoes peeled and quartered
  2 unit
• carrot sliced into rings (optional)
  1 unit
• – 2 bay leaves
  1 unit