RCI-SN.004.1136.001

Vegetarian West African Soup

Name: Vegetarian West African Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups onions (chopped); 2 teaspoons olive oil; ⅓ cup peanut butter; 6 cups sweet potatoes (not yams) (peeled and cut into 1 inch cubes); 1 tablespoon ground cumin; ¼ teaspoon salt; ½ teaspoon pepper; ¼ teaspoon cayenne pepper; 2 unit (15½ ounce) cans garbanzo beans (undrained); 2 unit (14½ ounce) or 1 (32 ounce) cans low-sodium vegetable broth; 1 unit (28 ounce) can diced or crushed tomatoes (undrained)

[http://www.metrokc.gov/HEALTH/nutrition/recipes/westafricansoup.htm Vegetarian West African Soup] f

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

onions
chopped
2 cups
olive oil
2 teaspoons
peanut butter
⅓ cup
sweet potatoes (not yams)
peeled and cut into 1 inch cubes
6 cups
ground cumin
1 tablespoon
salt
¼ teaspoon
pepper
½ teaspoon
cayenne pepper
¼ teaspoon
(15½ ounce) cans garbanzo beans
undrained
2 unit
(14½ ounce) or 1 (32 ounce) cans low-sodium vegetable broth
2 unit
(28 ounce) can diced or crushed tomatoes
undrained
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Vegetarian West African Soup

Ingredients

Method

What Makes This Variant Distinct