RCI-SN.004.1118.001

Sprouted Chana Usal

Name: Sprouted Chana Usal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Marathi
Ingredients: 2 cups red chana (soaked for one night, drained and wrapped in a piece of muslin cloth till well sprouted); 2 cups cashewnuts (soaked in water for 2 hours); 8 unit curry leaves; 4 unit green chillies (chopped); ½ cup coriander leaves (chopped); 1 cup grated coconut; ½ tsp mustard seeds; ½ tsp cumin seeds; ½ tsp turmeric powder; ¼ tsp asafoetida; 3 tbsp oil; 1 unit salt and sugar to taste

* Ethnicity - Marathi, West Indian * Type of meal - Party, Lunch, Dinner

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

red chana
soaked for one night, drained and wrapped in a piece of muslin cloth till well sprouted
2 cups
cashewnuts
soaked in water for 2 hours
2 cups
curry leaves
8 unit
green chillies
chopped
4 unit
coriander leaves
chopped
½ cup
grated coconut
1 cup
mustard seeds
½ tsp
cumin seeds
½ tsp
turmeric powder
½ tsp
asafoetida
¼ tsp
oil
3 tbsp
salt and sugar to taste
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Sprouted Chana Usal

Ingredients

Method

What Makes This Variant Distinct