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RCI-SN.004.0501.001

Ndizi na Nyama

Plantains with meat. Ndizi is the Swahili word for plantains. Nyama is the Swahili word for meat. Th

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced

Ingredients

  • water
    1 cup
  • of beef (or similar)
    cut into bite-sized cubes
    1 to 2 pounds
  • salt
    1 teaspoon
  • black pepper
    ½ teaspoon
  • curry powder
    ½ teaspoon
  • cayenne pepper or red pepper
    (optional)
    1 unit
  • cooking oil
    3 tablespoons
  • onions
    thinly sliced
    1 or 2 unit
  • tomatoes
    chopped
    2 unit
  • tomato paste
    1 tablespoon
  • coconut milk (canned is okay
    see the note about coconut milk on the Wali wa Nazi recipe page)
    1 cup
  • bay leaf (optional)
    1 unit
  • plantains
    peeled and sliced
    3 to 6 unit

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)