RCI-SN.004.0501.001
Ndizi na Nyama
Plantains with meat. Ndizi is the Swahili word for plantains. Nyama is the Swahili word for meat. Th
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced
Ingredients
- water1 cup
- of beef (or similar)1 to 2 poundscut into bite-sized cubes
- salt1 teaspoon
- black pepper½ teaspoon
- curry powder½ teaspoon
- cayenne pepper or red pepper1 unit(optional)
- cooking oil3 tablespoons
- onions1 or 2 unitthinly sliced
- tomatoes2 unitchopped
- tomato paste1 tablespoon
- coconut milk (canned is okay1 cupsee the note about coconut milk on the Wali wa Nazi recipe page)
- bay leaf (optional)1 unit
- plantains3 to 6 unitpeeled and sliced
Method
1
Prepare according to traditional method. (Directions were not provided in the legacy source.)