RCI-SF.002.0127.001

Scallop, Spinach and Tomato Sauté

Name: Scallop, Spinach and Tomato Sauté
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 clove garlic (minced); 1 pound scallops; 1 tablespoon chopped fresh basil (or 1 teaspoon dried basil); 3 large tomatoes (seeded and coarsely chopped); 10 ounces fresh spinach (stems removed, thoroughly washed)

[http://metrokc.gov/HEALTH/nutrition/recipes/scallopspinach.htm Scallop, Spinach and Tomato Sauté] f

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

olive oil
2 tablespoons
garlic
minced
1 clove
scallops
1 pound
chopped fresh basil (or 1 teaspoon dried basil)
1 tablespoon
tomatoes
seeded and coarsely chopped
3 large
fresh spinach
stems removed, thoroughly washed
10 ounces

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Scallop, Spinach and Tomato Sauté

Ingredients

Method

What Makes This Variant Distinct