Portuguese New England Fish Chowder

Ingredients

•  lb. cod or Haddock fillets

  cut into 1-inch pieces
  1 unit
•  lb. of small red potatoes
  1 unit
• olive oil
  2 tsp
• chopped Canadian Bacon
  3 tbsp
• red bell pepper

  cut into med. pieces
  1 unit
• green bell pepper

  cut into med. pieces
  1 unit
• of garlic
  2 or 3 cloves
• of flour
  2 tbsp
• of low-fat milk
  11/2 cups
• salt
  1/2 tsp
• cayenne pepper
  1/4 tsp