RCI-SF.001.0188.001

Ogbono Soup I

Name: Ogbono Soup I
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Nigerian
Ingredients: 1 kg / 2 lbs assorted meats (oxtail (tripe, ponmo and bushmeat)); 450 g / 1 lb stock fish (pre-soaked); 450 g / 1 lb dried fish (washed); 225 g / 8 oz whole dry prawns (cleaned); 225 g / 8 oz ground ogbono seeds; 225 g / 8 oz ground crayfish; 25 g / 8 oz ground pepper; 25 g / 1 oz iru; 1 medium onion; 290 ml / 10 fl oz palm oil; 3 pints stock or water; 1 unit salt to taste

Just like the egusi, ogbono soup is thoroughly enjoyed by all Nigerians. It is a particular favourit

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

/ 2 lbs assorted meats (oxtail
tripe, ponmo and bushmeat)
1 kg
/ 1 lb stock fish (pre-soaked)
450 g
/ 1 lb dried fish (washed)
450 g
/ 8 oz whole dry prawns (cleaned)
225 g
/ 8 oz ground ogbono seeds
225 g
/ 8 oz ground crayfish
225 g
/ 8 oz ground pepper
25 g
/ 1 oz iru
25 g
onion
1 medium
/ 10 fl oz palm oil
290 ml
stock or water
3 pints
salt to taste
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Ogbono Soup I

Ingredients

Method

What Makes This Variant Distinct