RCI-ND.001.0318.001

Skinny Chicken and Vegetable Fettuccine Alfredo

Name: Skinny Chicken and Vegetable Fettuccine Alfredo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz box Tyson diced (frozen cooked chicken (or previously cooked and diced chicken)); 16 oz bag Birdseye frozen broccoli (carrots and water chestnuts (or equivalent)); 32 oz jar Ragu Light alfredo sauce; 2 cloves garlic (crushed, then minced fine); 1 unit Mrs. Dash extra-spicy seasoning (generous sprinkle or to taste); 12 oz box fettuccine (cooked according to package directions); 1 unit salt to taste; 1 unit pepper to taste; 1 unit Parmesan cheese (2 tablespoons per serving as garnish); 1 unit non-stick cooking spray

A Karen Danielson recipe from [http://sneakykitchen.com/Recipes/skinny_chicken.htm The Sneaky Kitche

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

box Tyson diced
frozen cooked chicken (or previously cooked and diced chicken)
8 oz
bag Birdseye frozen broccoli
carrots and water chestnuts (or equivalent)
16 oz
jar Ragu Light alfredo sauce
32 oz
garlic
crushed, then minced fine
2 cloves
Mrs. Dash extra-spicy seasoning
generous sprinkle or to taste
1 unit
box fettuccine
cooked according to package directions
12 oz
salt to taste
1 unit
pepper to taste
1 unit
Parmesan cheese
2 tablespoons per serving as garnish
1 unit
non-stick cooking spray
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Skinny Chicken and Vegetable Fettuccine Alfredo

Ingredients

Method

What Makes This Variant Distinct