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RCI-MT.006.1323.001

Turkey and Wild Rice Soup

* Source: Healthy Calendar Diabetic Cooking * Number of Servings: 7

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced

Ingredients

  • margarine
    2 tsp
  • finely diced carrot
    1 cup
  • finely diced onion
    1 cup
  • finely diced celery
    ½ cup
  • sliced mushrooms (save yourself some prep time and buy pre-sliced mushrooms.)
    1 cup
  • garlic clove
    minced
    1 unit
  • all-purpose flour
    2 tbsp
  • x 14.5oz cans fat-free
    reduced-sodium chicken broth
    3 unit
  • dried thyme
    ¼ tsp
  • bay leaf
    1 unit
  • roasted turkey breast
    chopped
    2 cups
  • uncooked wild and long-grain rice
    1 cup
  • evaporated fat-free milk
    ½ cup
  • salt (optional)
    ¼ tsp
  • ground black pepper
    ¼ tsp

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)