RCI-MT.006.1280.001

Sweet and Sour Seitan

Name: Sweet and Sour Seitan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Cantonese
Ingredients: 2 teaspoons canola oil; 1 pound Chicken style seitan; 2 cloves garlic (minced); 1 large bell pepper (cut in strips); 1 large Onion (chopped); 1 unit (20 ounce) can pineapple chunks with juice; 1 cup pineapple juice; 1/3 cup brown sugar; 1/4 cup cider vinegar; 2 1/2 tablespoons soy sauce; 2 tablespoons cornstarch

This is a tasty vegetarian version of a Chinese classic. You won't even be able to tell it isn't Chi

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

canola oil
2 teaspoons
Chicken style seitan
1 pound
garlic
minced
2 cloves
bell pepper
cut in strips
1 large
Onion
chopped
1 large
(20 ounce) can pineapple chunks with juice
1 unit
pineapple juice
1 cup
brown sugar
1/3 cup
cider vinegar
1/4 cup
soy sauce
2 1/2 tablespoons
cornstarch
2 tablespoons

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Sweet and Sour Seitan

Ingredients

Method

What Makes This Variant Distinct