Sweet and Sour Chicken Stir-fry

Ingredients

• sesame oil
  2 teaspoons
• boneless

  skinless chicken breast halves, cut into ½-inch cubes or strips
  1 pound
• minced garlic
  1 teaspoon
• (15½-ounce) can pineapple chunks in unsweetened juice
  1 unit
• (1.6-ounce) package no-fat brown gravy mix 1 red bell pepper

  cut into 1-inch pieces
  1 unit
• packed brown sugar
  ¼ cup
• reduced sodium soy sauce
  2 tablespoons
• grated fresh gingerroot (or ½ teaspoon ground ginger)
  1 teaspoon
• snow peas

  washed and trimmed
  2 cups
• hot cooked lo mein noodles

  vermicelli noodles or rice
  3 cups