RCI-MT.006.0884.001

Chinese Chicken and Broccoli

Name: Chinese Chicken and Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 unit boneless (skinless chicken breasts, butterflied and lightly pounded); 1 head broccoli (cut up); 3 tbsp ginger (minced); 3 tbsp garlic (minced); ½ cup scallions (chopped); 2 tsp safflower oil; 1 tsp sesame oil; ½ cup low sodium soy sauce; 1 cup dehydrated shiitake mushrooms; 2 cups water; 2 tbsp cornstarch

Try this delicious chicken recipe provided by Dlife's Chef Becker. * Contributed by [http://health.g

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

boneless
skinless chicken breasts, butterflied and lightly pounded
4 unit
broccoli
cut up
1 head
ginger
minced
3 tbsp
garlic
minced
3 tbsp
scallions
chopped
½ cup
safflower oil
2 tsp
sesame oil
1 tsp
low sodium soy sauce
½ cup
dehydrated shiitake mushrooms
1 cup
water
2 cups
cornstarch
2 tbsp

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Chinese Chicken and Broccoli

Ingredients

Method

What Makes This Variant Distinct