Chinese Chicken-stuffed Peppers

Ingredients

• sweet red pepper
  4 large
• garlic

  minced
  1 clove
• finely chopped carrots
  ½ cup
• finely chopped

  cooked chicken breast (skinned before cooking)
  1 cup
• frozen English peas

  thawed
  ½ cup
• + 1½ tsp soy sauce
  1 tbsp
• sesame oil
  1 tbsp
• minced fresh gingerroot
  1 tbsp
• thinly sliced green onions
  ¼ cup
• cooked regular rice
  1 cup
• egg

  beaten
  1 unit
• salt
  ⅛ tbsp