RCI-MT.006.0577.001

Italian Meatball Soup

Name: Italian Meatball Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1½ pounds ground turkey meat; 2 unit egg whites; ¼ cup seasoned dry bread crumbs; 4 cloves garlic (minced, divided); 3 tablespoons Italian seasoning (divided); 1 unit olive oil cooking spray; 4 cans (15 ounces each) reduced-sodium chicken broth; 3 cups water; 2 cups green beans (diagonally cut into ½ inch pieces); 4 medium carrots (sliced); 2 medium onions (coarsely chopped); 8 ounces thin spaghetti (uncooked, broken into 2- to 3-inch pieces); 2 medium plum tomatoes (coarsely chopped); 1 unit salt and pepper (to taste)

Contributed by Jenn B aka Mom2sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

ground turkey meat
1½ pounds
egg whites
2 unit
seasoned dry bread crumbs
¼ cup
garlic
minced, divided
4 cloves
Italian seasoning
divided
3 tablespoons
olive oil cooking spray
1 unit
(15 ounces each) reduced-sodium chicken broth
4 cans
water
3 cups
green beans
diagonally cut into ½ inch pieces
2 cups
carrots
sliced
4 medium
onions
coarsely chopped
2 medium
thin spaghetti
uncooked, broken into 2- to 3-inch pieces
8 ounces
plum tomatoes
coarsely chopped
2 medium
salt and pepper
to taste
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Italian Meatball Soup

Ingredients

Method

What Makes This Variant Distinct