RCI-MT.006.0125.001

Curry & Honey Chicken

Name: Curry & Honey Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings
Ingredients: 4 unit chicken breasts; 1 unit handful of almonds; 1 teaspoon of curry powder; 3 tablespoons of honey (maple syrup has even better results (if you can get it)); 1/2 unit or 1 cup (120ml or 240ml) vegetable oil or olive oil; 1 unit salt; 1 unit vegetable mix - I recommend 1 onion (can be substituted with leek) (1 red pepper, 2-4 tomatoes, 1-3 celery greens (if you add more, they can dominate the mix - interesting for a change), 1 zucchini or eggplant, and you can add a lot more.); 1 unit For special occasions (cherry tomatoes will make the meal very interesting (due to the contrast between the sweet chicken, bitter celery and sour tomatoes).); 1 unit What also makes the meal a lot better is adding cubes of mango to the meat just before it's done (and frying them a bit - you need to put salt on them (and don't hesitate, it tastes great when it's stronger). Kiwifruit works too, but not as well. Any sour-ish hard fruit should do the trick. Banana is good too, but doesn't offer the same contrast.); 1 unit rice

- This dish was an idea I got out of nowhere, and turned out to be an unbelievable delicacy. Due to

Prep15 min

Cook30 min

Total45 min

Servings2

Difficultyintermediate

Ingredients

chicken breasts
4 unit
handful of almonds
1 unit
of curry powder
1 teaspoon
of honey (maple syrup has even better results
if you can get it)
3 tablespoons
or 1 cup (120ml or 240ml) vegetable oil or olive oil
1/2 unit
salt
1 unit
vegetable mix - I recommend 1 onion (can be substituted with leek)
1 red pepper, 2-4 tomatoes, 1-3 celery greens (if you add more, they can dominate the mix - interesting for a change), 1 zucchini or eggplant, and you can add a lot more.
1 unit
For special occasions
cherry tomatoes will make the meal very interesting (due to the contrast between the sweet chicken, bitter celery and sour tomatoes).
1 unit
What also makes the meal a lot better is adding cubes of mango to the meat just before it's done (and frying them a bit - you need to put salt on them
and don't hesitate, it tastes great when it's stronger). Kiwifruit works too, but not as well. Any sour-ish hard fruit should do the trick. Banana is good too, but doesn't offer the same contrast.
1 unit
rice
1 unit

Method

Chop onion/leek finely and fry lightly on a large frying pan with a bit of oil.

Add vegetables, roughly in the order you find logical (i.e., tomatoes don't take long, zucchini (courgette) can be in the pan from the start of cooking)

Add salt, about 1/2 teaspoon, add more if the taste doesn't seem right. The salt will extract water from the vegetables and make them 'stew' faster. You can cover the pan if it goes slowly - once again, this slows the evaporation and allows the vegetables to cook in the water they lose.

Dump the vegetables into a bowl or a small pot to keep them warm and use the remaining oil to fry the cherry tomatoes, if you have those - once done, keep them separate from the other vegetables.

Fry almonds gently on the pan.

Add chicken meat, fry on high temperature quickly - when it looks done, cut the largest piece open to see if it is done inside as well. The pieces should be lightly browned. Don't worry, this is the sugar in the honey turning to caramel.

Serve: Keep rice / vegetables / meat separate on plate, add cherry tomatoes in the center, about 2-4 a dish.

Curry & Honey Chicken

Ingredients

Method

What Makes This Variant Distinct