RCI-MT.005.0270.001

Swedish Meatballs I

Name: Swedish Meatballs I
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Swedish
Ingredients: 1 unit egg; ½ cup low-fat (1%) milk; 2 slices whole wheat bread (lightly toasted and made into coarse crumbs); ½ small onion (minced); 2 tablespoon minced fresh parsley; ½ teaspoon salt (optional); ¼ teaspoon ground allspice; ¼ teaspoon nutmeg; 1 pound ground skinless turkey breast; ½ pound lean ground pork; 3 tablespoons all-purpose flour; 2 teaspoons vegetable oil

* Source: Forbidden Foods Diabetic Cooking * [http://www.diabeticgourmet.com/recipes/html/390.shtml

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

egg
1 unit
low-fat (1%) milk
½ cup
whole wheat bread
lightly toasted and made into coarse crumbs
2 slices
onion
minced
½ small
minced fresh parsley
2 tablespoon
salt (optional)
½ teaspoon
ground allspice
¼ teaspoon
nutmeg
¼ teaspoon
ground skinless turkey breast
1 pound
lean ground pork
½ pound
all-purpose flour
3 tablespoons
vegetable oil
2 teaspoons

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Swedish Meatballs I

Ingredients

Method

What Makes This Variant Distinct