RCI-MT.005.0060.001

Meatball Soup

Name: Meatball Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ lb ground chicken; ½ lb ground lean beef; 10 cups water; 1 tbsp annatto (also called achiote) (optional, for coloring); 1 unit bay leaf; 1 small onion (chopped); ½ cup green pepper (chopped); 1 tsp mint; 2 small tomatoes (chopped); ½ tsp oregano; 4 tbsp instant corn flour; ½ tsp black pepper; 2 cloves garlic (minced); ½ tsp salt; 2 medium carrots (chopped); 2 cups cabbage (chopped); 2 unit celery stalks (chopped); 1 package (10 oz) frozen corn; 2 medium zucchini (chopped); 1 medium chayote (chopped (added zucchini can be used instead)); ½ cup cilantro (minced)

This soup beefs up the health by using chicken with lean beef to lower the fat. [http://www.nhlbi.n

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

ground chicken
½ lb
ground lean beef
½ lb
water
10 cups
annatto (also called achiote)
optional, for coloring
1 tbsp
bay leaf
1 unit
onion
chopped
1 small
green pepper
chopped
½ cup
mint
1 tsp
tomatoes
chopped
2 small
oregano
½ tsp
instant corn flour
4 tbsp
black pepper
½ tsp
garlic
minced
2 cloves
salt
½ tsp
carrots
chopped
2 medium
cabbage
chopped
2 cups
celery stalks
chopped
2 unit
(10 oz) frozen corn
1 package
zucchini
chopped
2 medium
chayote
chopped (added zucchini can be used instead)
1 medium
cilantro
minced
½ cup

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Meatball Soup

Ingredients

Method

What Makes This Variant Distinct