RCI-BV.004.0244.001

Power Punch

Name: Power Punch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 2 tablespoons soy or whey protein powder; 1/2 cup fat-free milk; 1/2 cup plain fat-free yogurt; 1/2 cup strawberries; 1/2 medium banana; 1 1/2 cups ice cubes

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

soy or whey protein powder
2 tablespoons
fat-free milk
1/2 cup
plain fat-free yogurt
1/2 cup
strawberries
1/2 cup
banana
1/2 medium
ice cubes
1 1/2 cups

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Power Punch

Ingredients

Method

What Makes This Variant Distinct