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RCI-BV.003.0484.001

Pepper Steak with Mustard Sauce

* Source: The Complete Idiot's Guide to Terrific Diabetic Meals * Yield: 4 servings

Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate

Ingredients

  • (4oz) beef tenderloin steaks (1-inch thick)
    4 unit
  • coarsely ground black pepper
    2 tsp
  • vegetable oil cooking spray
    1 unit
  • garlic cloves
    minced
    2 unit
  • dry red wine
    cup
  • low-salt beef broth
    cup
  • country-style Dijon mustard
    1 tbsp

Method

1
Prepare according to traditional method. (Directions were not provided in the legacy source.)