RCI-BV.003.0173.001

Beef, Brown Rice and Vegetable Medley

Name: Beef, Brown Rice and Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound boneless Beef sirloin Steak (cut into strips); 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1 clove garlic (minced); 1 tablespoon vegetable oil; 1 cup red pepper strips; 1 cup sliced fresh Mushrooms; 1 cup sliced zucchini; 1 7 unit -ounce can yellow corn (drained); 1/3 cup sliced green onions; 3 cups cooked brown rice

Makes 6 servings.

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

boneless Beef sirloin Steak
cut into strips
1 pound
salt
1/2 teaspoon
ground black pepper
1/2 teaspoon
garlic
minced
1 clove
vegetable oil
1 tablespoon
red pepper strips
1 cup
sliced fresh Mushrooms
1 cup
sliced zucchini
1 cup
-ounce can yellow corn
drained
1 7 unit
sliced green onions
1/3 cup
cooked brown rice
3 cups

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Beef, Brown Rice and Vegetable Medley

Ingredients

Method

What Makes This Variant Distinct