RCI-BR.001.0383.001

French Meat Loaf

Name: French Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb very lean ground beef; ¼ cup low-fat Sweet n Spicy French dressing; ¾ oz wheat germ; ½ cup finely chopped onions; 2 unit egg whites; ⅛ tsp pepper; 1 unit salt to taste

From "Healthy Recipes For Diabetic Friends Y-Group" * [http://www.healthy-diabetic-recipes.co.uk/Fre

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

very lean ground beef
1 lb
low-fat Sweet n Spicy French dressing
¼ cup
wheat germ
¾ oz
finely chopped onions
½ cup
egg whites
2 unit
pepper
⅛ tsp
salt to taste
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

French Meat Loaf

Ingredients

Method

What Makes This Variant Distinct