RCI-BR.001.0182.001

Health Bread

Name: Health Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: South African
Ingredients: 500 ml stirred Bulgarian yoghurt; 3 tbsp honey / syrup; 1 tsp salt; 1 unit heaped tsp bi-carb; 2 cups whole wheat flour; 1½ cups crushed wheat; 1 unit make up ½ cup of linseed (wholewheat kernels, bran)

Health Bread from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

stirred Bulgarian yoghurt
500 ml
honey / syrup
3 tbsp
salt
1 tsp
heaped tsp bi-carb
1 unit
whole wheat flour
2 cups
crushed wheat
1½ cups
make up ½ cup of linseed
wholewheat kernels, bran
1 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Health Bread

Ingredients

Method

What Makes This Variant Distinct