Alternative:Seaweed
Revision as of 13:04, 4 July 2009 by Iwatchaltonbrown (talk) (the awesome alton brown taught that nori and wakame are algae not seaweeds hail alton brown he is awesome)
| Ingredients
Seaweed is edible algae that grows in the sea. It is commonly used in Japanese cuisine. It is also used in the cuisines of Korea, Peru, Wales and North American Indians.
Seaweed naturally contains many vitamins, folic acid, MSG, niacin, and many minerals. Seaweed is very low in calories.
Types of seaweed commonly eaten include:
